Home: Hong Kong / France Players: International Founded: 2015
HKFC 10s: 5 (2015-2019)
Highlights: Cup winners 2017, 2018; Bowl winners 2015; Bowl runners-up 2016
Website: www.bo-pb.com Facebook: BOPB (page officielle), sportinsideasia
Twitter: BOPBweb, sportinsideasia Instagram: biarritz_olympique
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Sam Pailor (WAL) | Back Row | 1.92 m | 115 kg | 29 (11/09/1989) |
| 2 | Blake Barrett (NZL) | Back Row | 1.83 m | 93 kg | 23 (16/04/1995) |
| 3 | Ash Hyde (NZL) | Front Row | 1.86 m | 110 kg | 29 (15/04/1989) |
| 4 | Lawrence Babe (NZL) | Back Row | 1.91 m | 95 kg | 30 (28/10/1988) |
| 6 | Rhodes Featherstone (NZL) | Back Row | 1.92 m | 85 kg | 22 (06/02/1997) |
| 7 | Steffan Jones (WAL) | Flyhalf | 1.84 m | 85 kg | 28 (22/11/1990) |
| 8 | Jesse Houston (NZL) | Wing | 1.87 m | 93 kg | 21 (13/06/1997) |
| 9 | Nik Cumming (NZL) | Flyhalf | 1.70 m | 85 kg | 27 (02/04/1992) |
| 10 | Logan Crowley (NZL) | Scrumhalf/Flyhalf | 1.74 m | 79 kg | 23 (04/03/1996) |
| 12 | Eyal Hakim (USA) | Centre | 1.88 m | 100 kg | 38 (24/08/1980) |
| 13 | Alex Rovira (AUS) | Back Row | 1.85 m | 95 kg | 29 (07/02/1990) |
| 13 | Logan Trotter (SCO) | Wing | |||
| 14 | Robbie Ingram (AUS) | Centre | 1.85 m | 90 kg | 25 (15/02/1994) |
| 15 | Ethan Perrett (NZL) | Back Row | 1.88 m | 101 kg | 23 (22/10/1995) |
| 18 | Dean Taylor-Menzies (AUS) | No 8 | 1.87 m | 110 kg | 28 (19/07/1990) |
| 20 | Charlie McKill (SCO) | Back Row |
Home: Japan Players: New Zealand Founded: 1866
HKFC 10s: 7 (2013-2019)
Highlights: Cup runners-up 2014, 2015, 2018; Cup semis 2013, 2016, 2017
Website: www.ycacrugby.com Facebook: 'YCAC Rugby'
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 3 | Hayden Schrijvers (NZL) | Hooker | 1.84 m | 91 kg | 25 (09/06/1993) |
| 5 | Curtis Reid (NZL) | Back Row | 1.86 m | 99 kg | 24 (11/12/1994) |
| 7 | Benroy Sala (AUS) | Prop | 1.85 m | 125 kg | 23 (05/04/1995) |
| 8 | Ed Cocker (NZL) | Back Row | 1.88 m | 99 kg | 38 (03/11/1980) |
| 9 | Luke Lutunavanua (FIJ) | Scrumhalf | |||
| 10 | James Lash (NZL) | Flyhalf | 1.75 m | 80 kg | 29 (18/01/1990) |
| 11 | Timoci Tavatavanawai | Flyhalf | |||
| 12 | Warwick Lahmert (NZL) | Hooker | 1.80 m | 87 kg | 31 (27/11/1987) |
| 13 | Jacob Kneepkens (NZL) | Centre | 1.88 m | 86 kg | 27 (03/08/1991) |
| 14 | Mason Emerson (NZL) | Wing | 1.74 m | 84 kg | 23 (27/03/1996) |
| 15 | Savelio Ropati (NZL/SAM) | Prop | 1.85 m | 104 kg | 26 (05/01/1993) |
| 16 | Jayson Potroz (NZL) | Flyhalf | 1.83 m | 91 kg | 27 (26/11/1991) |
| 22 | Sam Furniss | Centre | 1.88 m | 90 kg | |
| 23 | Glen Cakautini | Wing | |||
| 25 | Te Puoho Stephens (NZL) | Back Row | 1.90 m | 98 kg | 23 (06/07/1995) |
| 26 | Daniel Schrijvers (NZL) | Back Row | 1.89 m | 96 kg | 22 (23/07/1996) |
| 28 | Mark Atkins (NZL) | Prop | 1.87 m | 98 kg | 27 (03/06/1991) |
| 88 | Kylem O'Donnell (NZL) | Scrumhalf | 1.82 m | 92 kg | 29 (01/08/1989) |
Home: UK Players: International Founded: 1959
HKFC 10s: 13 (2007-2019)
Highlights: Cup winners 2013, 2016; Cup runners-up 2007, 2008, 2017
Website: www.penguinrugby.com Facebook: penguinrugby
Twitter: penguinrugby Instagram: penguinrugby
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| A | Sam Stewart (NZL) | Hooker | 1.85 m | 108 kg | 23 (04/10/1995) |
| B | Mateaki Kafatolu (NZL) | Flanker | 1.95 m | 115 kg | 29 (11/08/1989) |
| C | Vern Sosefo (FIJ) | Lock | 1.93 m | 111 kg | 22 (27/11/1996) |
| D | Brad Hemopo (NZL) | Lock | 2.00 m | 119 kg | 24 (04/09/1994) |
| E | Losi Filipo (NZL) | Wing | |||
| G | Russell Weir (SCO) | Scrumhalf | 1.72 m | 93 kg | 28 (27/04/1990) |
| I | James Fiebig (NZL) | Lock | 1.95 m | 103 kg | 21 (13/12/1997) |
| J | Lewis Gjaltema (NZL) | Scrumhalf | 1.74 m | 87 kg | 22 (11/01/1997) |
| K | Tolu Fahamokioa (TON) | Prop | 1.90 m | 114 kg | 27 (05/05/1991) |
| M | Piri Paraone (NZL) | Back | |||
| N | William Warbrick (NZL) | Wing | 1.92 m | 105 kg | 21 (06/03/1998) |
| O | Nikola Foliaki (NZL) | ||||
| P | Dan Fransen (NZL) | Back | |||
| R | Ekenasio Fiso (SAM) | Wing | 1.86 m | 87 kg | 22 (24/05/1996) |
| S | James Little (NZL) | Centre | 1.87 m | 97 kg | 23 (26/12/1995) |
| T | Luke Van Der Smit (RSA) | Flanker | 1.84 m | 110 kg | 24 (29/06/1994) |
| V | Thomas Waldrom (ENG) | Prop | 1.85 m | 115 kg | 35 (28/04/1983) |
| W | Scott Mellow (NZL) | Prop | 1.85 m | 105 kg | 24 (08/01/1995) |
Home: Fiji Players: Fiji Founded:
HKFC 10s: 1 (2019) Highlights: Debut
Website: www.rfmf.mil.fj
Facebook: RFMF Media
| Jersey # | Player (Country) | Position (7s) | Height | Weight | Age (Born) |
| 1 | Veretariki Bulimaivale (FIJ) | Hooker | 1.81 m | 110 kg | 40 (15/01/1979) |
| 2 | Sam Bola (FIJ) | ||||
| 3 | Sireli Ledua (FIJ) | Prop/Hooker | 1.81 m | 110 kg | 33 (12/12/1985) |
| 4 | Apenisa Nasilasila (FIJ) | ||||
| 6 | Lemeki Damu (FIJ) | Prop/Hooker | 1.88 m | 107 kg | 29 (03/11/1989) |
| 7 | Aminiasi Kuruinovo (FIJ) | Lock | 1.88 m | 105 kg | 35 (03/12/1983) |
| 8 | Epeli Ravai (FIJ) | Lock | 1.88 m | 103 kg | 28 (29/08/1990) |
| 9 | Malakai Vakalawa (FIJ) | Wing | 1.84 m | 90 kg | 27 (19/10/1991) |
| 10 | Epi Cokanasiga (FIJ) | Centre | 1.86 m | 95 kg | 31 (08/02/1988) |
| 11 | Peniasi Vatuorooro (FIJ) | Wing | 1.85 m | 93 kg | 25 (20/07/1993) |
| 12 | Norani Vunakece (FIJ) | Centre | 1.81 m | 100 kg | 37 (04/05/1981) |
| 13 | Amasai Suguturaga (FIJ) | Flyhalf | 1.86 m | 95 kg | 26 (05/12/1992) |
| 14 | Sunia Rokolekutu (FIJ) | Scrumhalf | 1.79 m | 88 kg | 33 (12/09/1985) |
| 15 | Joseva Basudra (FIJ) | Flyhalf | 1.82 m | 90 kg | 28 (28/01/1991) |
| 16 | Isake Katonibau (FIJ) | Centre | 1.88 m | 105 kg | 35 (05/27/1983) |
| 17 | Ratu Levula (FIJ) | Lock | 1.91 m | 108 kg | 29 (25/08/1989) |
| 18 | Jolame Bera Rawaitale (FIJ) | Prop | 1.88 m | 110 kg | 35 (01/02/1984) |
| 19 | Jiuta Takubu (FIJ) | Lock | 1.88 m | 107 kg | 28 (30/05/1990) |
Home: UK Players: International Founded: 1996
HKFC 10s: 13 (2003-04, 07, 10-19)
Highlights: Cup runners-up 2010, 2013, 2016; Plate winners 2018
Website: samurai-rugby.com Facebook: samurai7s
Twitter: samurai7s Instagram: samurai7s
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| A | Aaron Carroll (NZL) | Lock | 1.97 m | 112 kg | 25 (11/10/1993) |
| B | Valentine Meachen (NZL) | Hooker | 1.80 m | 108 kg | 29 (30/10/1989) |
| C | Tom McHugh (NZL) | Tighthead Prop | 1.86 m | 111 kg | 24 (20/09/1994) |
| D | Jeff Thwaites (NZL) | Tighthead Prop | 1.90 m | 120 kg | 26 (22/11/1992) |
| E | Baden Wardlaw (NZL) | Lock | 1.98 m | 114 kg | 28 (01/01/1990) |
| F | Zane Kapeli (TON) | Back Row | 1.89 m | 130 kg | 26 (28/09/1992) |
| G | George Ben Nicholas | ||||
| H | Tom Florence (NZL) | Flanker | |||
| J | Timo Sufia (SAM) | Centre/Wing | 1.80 m | 100 kg | 22 (07/11/1996) |
| L | Luke Campbell (NZL) | Scrumhalf | 1.77 m | 85 kg | 24 (16/02/1995) |
| M | Timote Tavalea (AUS) | No. 8 | 1.87 m | 108 kg | 20 (05/08/1998) |
| N | Emoni Narawa (FIJ) | Wing | 1.84 m | 95 kg | 19 (13/07/1999) |
| O | Matt Garland (NZL) | Outside Back | 1.93 m | 93 kg | 26 (13/04/1992) |
| P | Dan Hollinshead (NZL) | Flyhalf | 1.85 m | 92 kg | 23 (07/06/1995) |
| T | Reece Macdonald (NZL) | Flyhalf | |||
| X | Taniela Filemoni (NZL) | ||||
| Y | Pryor Collier (NZL) | Wing | 1.76 m | 95 kg | 23 (18/09/1995) |
| Z | Ngarohi McGarvey (NZL) | Utility Back | 1.79 m | 86 kg | 22 (20/05/1996) |
Home: Asia-Pacific Players: Asia-Pacific Founded: 2011
HKFC 10s: 8 (2011-2017; 2019) Highlights: Cup winners 2012, 2014, 2015
Website: www.carinat.com
Facebook: APDsRugby Twitter: APDRugby
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Kensuke Hatakeyama (JPN) | Prop | 1.78 m | 115 kg | 33 (02/08/1985) |
| 2 | Makoto Tosa (JPN) | Flanker | 1.88 m | 112 kg | 32 (28/06/1986) |
| 3 | Jumpei Ogura (JPN) | Flyhalf | 1.72 m | 82 kg | 26 (11/07/1992) |
| 4 | Anthony Tuitavake (NZL) | Centre | 1.82 m | 94 kg | 37 (12/02/1982) |
| 5 | Lepuha Latuila (JPN) | Forward | 1.90 m | 98 | 26 (18/6/1992) |
| 6 | Christian Loamanu (TON) | Wing | 1.88 m | 106 kg | 32 (13/05/1986) |
| 7 | Katoni Otukolo (JPN) | Centre | 1.88 | 95 | 36 (23/8/1982) |
| 8 | Sefo Sakalia (TON) | Hooker | 1.78 m | 96 kg | 27 (14/12/1991) |
| 9 | Haamea Ahio (TON) | Prop | 180 | 110 | 26 (25/10/1992) |
| 10 | Nashrul Hanafi (SIN) | Wing | 1.74 | 76 | 25 (22/4/1993) |
| 11 | Rowan Gouws (RSA) | Scrumhalf | 178 | 96 | 23 (6/8/1995) |
| 12 | Zac Harrisson (NZL) | Centre | 182 | 101 | 22 (28/5/1996) |
| 13 | Junior Laloifi (NZL) | Wing/Fullback | 1.74 m | 76 kg | 24 (25/09/1994) |
| 14 | Declan Martens (SIN) | Flanker | 1.83 m | 109 | 25 (22/4/1993) |
| 15 | Muhammad Amran (SIN) | Flanker | 180 | 90 | 28 (5/12/1990) |
| 16 | Lawrence Miller (SCO) | Halfback | 194 | 110 | 24 (30/9/1994) |
| 17 | Stormmel Ruatoe (COK) | Back | 178 | 90 | 25 (12/3/1994) |
| 18 | Masoe Hogan (SAM) | Flanker | 183 | 105 | 35 (22/4/1983) |
Home: Hong Kong Players: International Founded: 2004
HKFC 10s: 16 (2004-2019)
Highlights: Plate winners 2016; Plate runners-up 2018
Website: www.overseasoldboys.com
Facebook: OSOBOFFICIAL Twitter: overseasoldboys
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Matthew Jones (UK) | Flyhalf | |||
| 2 | Hugo Lennox (UK) | ||||
| 3 | Louis Hazelhurst (RSA) | No. 8 | 1.94 m | 104 kg | 26 (02/02/1993) |
| 4 | Adam Jones (NZL) | Flanker | 1.76 m | 100 kg | 30 (12/02/1989) |
| 5 | Michael McColgan (IRE) | Prop/Hooker | 1.75 m | 108 kg | 21 (04/11/1997) |
| 7 | Benjamin Harris (ENG) | Wing | 1.88 m | 100 kg | 19 (08/09/1999) |
| 8 | Hamish Paterson (NZL) | Flanker | 1.90 m | 105 kg | 31 (24/04/1987) |
| 9 | Polynesia Crichton (SAM) | Flyhalf | 1.73 m | 83 kg | 24 (29/01/1995) |
| 10 | Fionn Carr (IRE) | Centre | 1.80 m | 93 kg | 33 (17/12/1985) |
| 11 | Olufemi Sofolarin (ENG) | Wing | 1.78 m | 85 kg | 19 (22/01/2000) |
| 12 | Epeli Lotawa FIJ) | Wing | 1.89 m | 95 kg | 25 (18/06/1993) |
| 13 | Charlie Walker (ENG) | Fullback/Wing | 1.81 m | 87 kg | 26 (23/12/1992) |
| 14 | Michael Silvester (UK) | Fullback | |||
| 15 | Max Coyle (ENG) | Wing | 1.80 m | 85 kg | 20 (25/10/1998) |
| 16 | Jamie Chipman (NZL) | Flanker | 1.97 m | 110 kg | 29 (31/12/1989) |
| 18 | Brad Ellse | ||||
| 20 | Viliame Rarasea (FIJ) | Lock | 1.98 m | 128 kg | 26 (01/04/1993) |
| 22 | Harry Sayers |
Home: France Players: France Founded: 2004
HKFC 10s: 12 (2008-2019)
Highlights: Cup semis 2009; Plate winners 2017; Bowl winners 2014, 2016; Shield winners 2008
Website: pyrenees7s.unblog.fr Facebook: “Pyrènèes Rugby Sevens”
Twitter: pyreneesrugby7s Instagram: pyreneesrugby7s
| Jersey # | Player (Country) | HKFC 10s | Position | Height | Weight | Age (Born) |
| 1 | Jules Gallay (FRA) | Flanker | 1.85 m | 102 kg | 24 (25/05/1994) | |
| 2 | Maxine Dupuy (FRA) | 2018 | Hooker | 1.77 m | 94 kg | 26 (07/07/1992) |
| 3 | Pierre Gayraud (FRA) | Lock | 1.98 m | 120 kg | 27 (27/03/1992) | |
| 4 | Kilian Tripier (FRA) | Hooker | 1.75 m | 100 kg | 22 (30/10/1996) | |
| 5 | Julien Ory (FRA) | Flanker | 1.80 m | 95 kg | 22 (24/08/1996) | |
| 6 | Jean-Yves Orabe (FRA) | 2018 | Flanker | 1.87 m | 95 kg | 27 (11/08/1991) |
| 7 | Louis Matthieu Jazeix (FRA) | Flanker | 1.88 m | 100 kg | 28 (28/10/1989) | |
| 8 | Willy Santer (FRA) | Flanker | 1.93m | 99 kg | 20 (09/09/1998) | |
| 9 | Eddy Labarthe (FRA) | Scrumhalf/Flyhalf | 1.74 m | 74 kg | 33 (07/06/1985) | |
| 10 | Guillaume Manevy (FRA) | Scrumhalf/Flyhalf | 1.78 m | 80 kg | 21 (29/05/1997) | |
| 11 | Adrien Seguret (FRA) | Centre | 1.83 m | 95 kg | 27 (18/04/1991) | |
| 12 | Nathan Decron (FRA) | Centre | 1.84 m | 94 kg | 21 (17/02/1998) | |
| 13 | Pierre Nueno (FRA) | Centre | 1.84 m | 90 kg | 22 (15/05/1996) | |
| 14 | Keziah Giordano (FRA) | Centre | 1.76 m | 88 kg | 24 (19/04/1994) | |
| 15 | Frank Halai (NZL) | Wing | 1.95 m | 115 kg | 31 (06/03/1988) | |
| 16 | Johan Demai-Hamecher (FRA) | 2018 | Wing | 1.83 m | 85 kg | 25 (19/02/1994) |
Home: Scotland Players: Scotland Founded: 2012
HKFC 10s: 4 (2016-19) Highlights: Plate semis 2016, 2017, 2018
Facebook: ProjecxWaterboys Twitter: WaterboysRugby
Instagram: WaterboysRugby
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | George Hunter (UK) | Prop | 1.91 m | 103 kg | 27 (20/11/1991) |
| 2 | Johnny Matthews (UK) | Hooker | 1.82 m | 106 kg | 25 (05/07/1993) |
| 3 | Jack Steele (UK) | Centre | 1.82 m | 115 kg | 26 (09/09/1992) |
| 4 | Michael Fedo (UK) | Back Row | 1.84 m | 102 kg | 28 (21/05/1990) |
| 5 | Ross Graham (UK) | Hooker | 1.78 m | 98 kg | 23 (20/12/1995) |
| 6 | Ewan Miller (UK) | Back Row | 1.80 m | 87 kg | 26 (02/03/1993) |
| 7 | Robert Lind (UK) | Back Row | 1.90 m | 101 kg | 22 (29/06/1996) |
| 8 | Alasdair Mackie (UK) | Back Row | 1.91 m | 126 kg | 24 (02/01/1995) |
| 9 | Kaleem Barreto (UK) | Scrumhalf | 1.73 m | 81 kg | 20 (19/12/1998) |
| 10 | Andrew Goudie (UK) | Flyhalf | 1.74 m | 80 kg | 23 (10/02/1996) |
| 11 | Ewan MacGarvie (UK) | Centre | 1.86 m | 91 kg | 23 (23/02/1996) |
| 13 | Archie Russell (UK) | Centre | 1.80 m | 88 kg | 24 (27/03/1995) |
| 14 | Scott Bickerstaff (UK) | Wing | 1.82 m | 94 kg | 28 (11/05/1990) |
| 15 | Ali Harris (UK) | Scrumhalf | 1.75 m | 77 kg | 26 (08/08/1992) |
| 16 | Ben Robbins (UK) | Wing | 1.83 m | 90kg | 23 (09/10/1996) |
| 18 | Mungo Mason (NZ) | Back Row | 1.88m | 101 kg | 24 (04/10/1995) |
| 19 | Michael Vernel (UK) | Back Row | 1.88 m | 102kgs | 25 (27/3/1993) |
| 20 | Robert Nelson (UK) | Centre | 1.85 m | 105kg | 26 (15/11/1992) |
Home: Hong Kong Players: International Founded: 2012
HKFC 10s: 8 (2012-2019)
Highlights: Cup semis 2015; Plate runners-up 2012, 2013, 2016; Bowl winners 2018
Website: www.hongkongscottish.com
Facebook: Hong-Kong-Scottish-RFC
Twitter: hkscottish Instagram: hkscottish
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Nathan Tweedy (NZL) | Back Row | |||
| 2 | Kyle Sullivan (HKG) | Second Row | 23 (20/06/1995) | ||
| 3 | Owen Evans (UK) | Prop | 1.88 m | 121 kg | 30 (19/02/1989) |
| 4 | Conor Hartley (UK) | Centre | |||
| 5 | Lewis Anderson (UK) | Hooker | |||
| 6 | Jamie Tsang (HKG) | Hooker | 30 (30/03/1989) | ||
| 7 | Gair Currie (UK) | Centre | 1.90 m | 100 kg | 24 (22/03/1995) |
| 8 | Craig Lodge (UK) | Second Row | |||
| 9 | Jason Jeyham (UK) | Scrumhalf | |||
| 10 | Rhys Dickinson (NZL) | Scrumhalf | |||
| 11 | Sean Taylor (UK) | Fullback | |||
| 12 | James Sawyer (UK) | Back Row | |||
| 13 | Lui Junkui (CHN) | Wing | |||
| 14 | Alex Wood | Centre | |||
| 15 | Tomos Howells (UK) | Centre | |||
| 16 | Matthew McPhillips | Flyhalf | |||
| 17 | Ma Chong (CHN) | Wing | |||
| 18 | Adam Fullgrabe (HKG) | Prop | 1.80 m | 116 kg | 27 (03/07/1991) |
Home: Australia Players: Australia
HKFC 10s: 3 (2017-19) Highlights: Bowl semi-finals 2017, 2018
Website: www.rugby.com.au/teams/classic-wallabies
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Faalelei Sione (AUS) | Prop | |||
| 2 | Liam Gourlie (AUS) | Back Row | |||
| 3 | Sione Ma'u | ||||
| 4 | Victor Harris | Prop | |||
| 5 | Luke Kimber | Flanker | |||
| 6 | Tom Connor (AUS) | Flanker | 1.81 m | 90 kg | 26 (20/07/1992) |
| 7 | Stephen Hoiles (AUS) | Lock | |||
| 8 | Angus Bell (AUS) | Prop | |||
| 9 | Rory Scott (AUS) | No. 8 | |||
| 10 | Patrick Phibbs (AUS) | Scrumhalf | 1.80 m | 88 kg | 37 (16/10/1981) |
| 11 | Tim Atkinson (AUS) | Halfback | |||
| 12 | Nathan Charles (AUS) | Hooker | 1.83 m | 104 kg | 30 (09/01/1989) |
| 13 | Wendell Sailor (AUS) | Wing | 1.91 m | 106 kg | 44 (16/07/1974) |
| 14 | Stephen Larkham (AUS) | Flyhalf | 1.90 m | 88 kg | 44 (29/05/1974) |
| 15 | Will Maddocks (AUS) | ||||
| 16 | Triston Reilly (AUS) | Wing | 1.82 m | ||
| 17 | Josh Turner (AUS) | Fullback | |||
| 18 | Hayden Sargeant (AUS) | Wing | 21 (11/03/1998) |
Home: Rwanda Players: Rwanda, Uganda, Kenya Founded: 2015
HKFC 10s: 5 (2015-2019) Highlights: Bowl runners-up 2018; Bowl semis 2015, 2016
Facebook: RwandaRugby Twitter: RugbyRwanda
Instagram: RugbyRwanda
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Nathan Vaatausili (NZL) | Front Row | 1.87 m | 103 kg | 21 (06/03/1998) |
| 2 | Ismaeel Schroeder (RSA) | Front Row | 1.78 m | 105 kg | 23 (07/10/1996) |
| 3 | Asuman Mugerwa (UGA) | Front Row | 1.72 m | 106 kg | 30 (15/11/1989) |
| 4 | Philip Awuor (KEN) | Back Row | 1.88 m | 100 kg | 32 (18/08/1987) |
| 5 | Pati Pati (NZL) | Back | 1.72 m | 85 kg | 19 (20/05/1999) |
| 6 | Cox Muhigwa (UGA) | Back Row | 1.87 m | 96 kg | 31 (05/03/1988) |
| 7 | Irwin Finau (NZL) | Back Row | 1.92 m | 106 kg | 35 (12/03/1984) |
| 8 | Joshua Chisanga (KEN) | No. 8 | |||
| 9 | Samson Onsomu (KEN) | Scrumhalf/Flyhalf | 1.67 m | 80 kg | 27 (29/11/1991) |
| 10 | Samuel Joseph Odhiambo (KEN) | Flyhalf | 1.84 m | 90 kg | 25 (15/12/1993) |
| 11 | Angelo Grant Nelson (RSA) | Fullback/Wing | 1.87 m | 84 kg | 31 (05/11/1987) |
| 12 | Leo Owade (KEN) | Centre | 1.80 m | 100 kg | 28 (11/08/1990) |
| 13 | Gramwel Bunyasi (KEN) | Wing | 1.80 m | 83 kg | 29 (29/11/1989) |
| 14 | Vincent Mose (KEN) | Fullback/Wing | 1.79 m | 80 kg | 35 (10/03/1984) |
| 15 | Viliami Muru (NZL) | Fullback/Wing | 1.73 m | 85 kg | 18 (20/06/2000) |
| 16 | Allan Otim (RWA) | Utility | 1.83 m | 92 kg | 32 (12/09/1986) |
| 17 | Heritier Habimana (RWA) | Back Row | 1.83 m | 83 kg | 23 (11/08/1995) |
| 18 | Davis Chenge (KEN) | No. 8 | 1.89 m | 110 kg | 27 (11/06/1991) |
Home: USA Players: USA Founded: 2007
HKFC 10s: 2 (2018-19) Highlights: Bowl semi-finals 2018
Website: www.tigerrugby.com
Facebook: tiger.rugby Twitter: tigerrugby Instagram: tigerrugby_
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | PJ Van Zyl (RSA) | Back Row | 1.94 m | 105 kg | 30 (23/04/1988) |
| 2 | Gregory Foe (SAM) | Back Row | 1.84 m | 103 kg | 27 (17/12/1991) |
| 3 | Oscar Ouma (KEN) | Back Row | 1.86 m | 104 kg | 29 (03/05/1989) |
| 4 | Harry Higgins (AUS) | Back Row | 1.91 m | 105 kg | 27 (08/10/1991) |
| 5 | Lui Luamanu (NZL) | Lock | 1.96 m | 125 kg | 22 (03/09/1996) |
| 6 | Nick Chapman (AUS) | Scrumhalf | 1.83 m | 86 kg | 25 (30/01/1994) |
| 7 | Cody Melphy (USA) | Flyhalf | 1.79 m | 90 kg | 25 (05/04/1993) |
| 8 | Karsten Leitner (CAN) | Centre/Wing | 1.88 m | 102 kg | 23 (06/04/1995) |
| 9 | Ben Broselle (USA) | Centre/Wing | 1.89 m | 97 kg | 19 (23/05/1999) |
| 10 | Kitione Taliga (FIJ) | Fullback | 1.86 m | 87 kg | 25 (21/04/1993) |
| 11 | Mitch Hildebrand (RSA) | Hooker | 1.85 m | 106 kg | 28 (30/01/1991) |
| 12 | Marcus Satavu (USA) | Centre | 1.89 m | 98 kg | 30 (22/11/1988) |
| 13 | Liam Draycott (RSA) | Fullback | 1.83 m | 90 kg | 29 (28/04/1989) |
| 14 | Joey Sok (USA) | Wing | 1.75 m | 84 kg | 24 (15/05/1994) |
| 15 | Naima Fuala'au (USA) | Fullback | 1.83 m | 87 kg | 19 (03/12/1999) |
| 16 | Marthinus Van Zyl (RSA) | No. 8 | 1.83 m | 105 kg | 18 (01/11/2000) |
| 17 | Travion Clark (USA) | Wing | 1.73 m | 77 kg | 23 (15/08/1995) |
Home: Hong Kong Players: Hong Kong Founded: 1886
HKFC 10s: 34 (1986-2019)
Highlights: Plate Winners 1994, 2000; Bowl Winners 2007, 2011; Shield Winners 2012, 2016, 2018
Website: www.hkfcrugby.com Facebook: HKFC-Rugby-Section
Twitter: HKFCrugby Instagram: hkfcrugby
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Sam Pim (IRE) | Flanker | 1.93 m | 102 kg | 23 (20/12/1995) |
| 2 | Campbell Wakely (AUS) | Hooker | 1.80 m | 105 kg | 25 (17/10/1993) |
| 4 | Charlie Piper (ENG) | Hooker | 1.78 m | 100 kg | 23 (18/02/1996) |
| 6 | Pat Jenkinson (UK) | Lock | 1.95 m | 104 kg | 25 (24/12/1993) |
| 7 | Paul Gualino (FRA) | No. 8 | 1.88 m | 101 kg | 25 (14/04/1993) |
| 8 | Cris Pierrepont | Forward | |||
| 9 | Josh Walden (NZL) | Halfback | 1.77 m | 83 kg | 28 (18/04/1990) |
| 10 | Nate De Thierry (NZL) | Fullback | 1.79 m | 89 kg | 25 (14/02/1994) |
| 11 | Liam Herbert (HKG) | Wing | 1.88 m | 80 kg | 20 (06/09/1998) |
| 12 | Tom Hill (AUS) | Centre | 1.93 m | 102 kg | 29 (20/10/1989) |
| 13 | Frankie Solomona | Centre | |||
| 15 | Gareth Kalell (AUS) | Wing | 1.80 m | 84 kg | 24 (01/09/1994) |
| 16 | Richie Lewis | Flyhalf | |||
| 17 | Callum McFeat-Smith (HKG) | Prop | 1.88 m | 98 kg | 23 (08/03/1996) |
| 22 | Trent Hape | Halfback | |||
| 24 | Neria Fomai (SAM) | Outside Centre | 1.85 m | 82 kg | 27 (03/02/1992) |
| 25 | Tom Stanley (NZL) | Flanker | 1.84 m | 97 kg | 24 (21/02/1995) |
Home: UK Players: International Founded: 2001
HKFC 10s: 19 (2001-2019) Highlights: Plate Winners 2003, 2007
Website: Yeah, right ... Facebook: Huh?
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 1 | Sam Pailor (WAL) | Back Row | 1.92 m | 115 kg | 29 (11/09/1989) |
| 2 | Blake Barrett (NZL) | Back Row | 1.83 m | 93 kg | 23 (16/04/1995) |
| 3 | Ash Hyde (NZL) | Front Row | 1.86 m | 110 kg | 29 (15/04/1989) |
| 4 | Lawrence Babe (NZL) | Back Row | 1.91 m | 95 kg | 30 (28/10/1988) |
| 6 | Rhodes Featherstone (NZL) | Back Row | 1.92 m | 85 kg | 22 (06/02/1997) |
| 7 | Steffan Jones (WAL) | Flyhalf | 1.84 m | 85 kg | 28 (22/11/1990) |
| 8 | Jesse Houston (NZL) | Wing | 1.87 m | 93 kg | 21 (13/06/1997) |
| 9 | Nik Cumming (NZL) | Flyhalf | 1.70 m | 85 kg | 27 (02/04/1992) |
| 10 | Logan Crowley (NZL) | Scrumhalf/Flyhalf | 1.74 m | 79 kg | 23 (04/03/1996) |
| 12 | Eyal Hakim (USA) | Centre | 1.88 m | 100 kg | 38 (24/08/1980) |
| 13 | Alex Rovira (AUS) | Back Row | 1.85 m | 95 kg | 29 (07/02/1990) |
| 13 | Logan Trotter (SCO) | Wing | |||
| 14 | Robbie Ingram (AUS) | Centre | 1.85 m | 90 kg | 25 (15/02/1994) |
| 15 | Ethan Perrett (NZL) | Back Row | 1.88 m | 101 kg | 23 (22/10/1995) |
| 18 | Dean Taylor-Menzies (AUS) | No 8 | 1.87 m | 110 kg | 28 (19/07/1990) |
| 20 | Charlie McKill (SCO) | Back Row |
Home: China Players: International Founded: 1881
HKFC 10s: 7 (2012-2018) Highlights: Shield winners 2017
Website: www.rugbyshanghai.com Facebook: rugbyshanghai
Twitter: rugbyshanghai Instagram: shanghairugbyfootballclub
| Jersey # | Player (Country) | Position | Height | Weight | Age (Born) |
| 2 | Tommy Kwok (HKG) | Flanker | 1.83 m | 96 kg | 27 (28/08/1991) |
| 3 | Joseph Lynch (UK) | Prop | 1.90 m | 135 kg | 29 (16/12/1989) |
| 4 | Filippo Gesuato (ITA) | Lock | 1.82 m | 85 kg | 28 (11/02/1991) |
| 5 | Tommy Peel (UK) | Flanker | 1.96 m | 96 kg | 30 (16/02/1989) |
| 6 | Tiger De Jonge (NZL) | Flanker | 1.83 m | 96 kg | 21 (29/01/1998) |
| 7 | Caleb Balloch (CAN) | No.8 | 1.83 m | 100 kg | 33 (19/09/1985) |
| 8 | Douglas Brown (HKG) | Prop | 1.83 m | 116 kg | 27 (22/01/1992) |
| 9 | Vincent Roux (FRA) | Wing | 1.80 m | 83 kg | 21 (02/08/1997) |
| 10 | Peter Fitzgerald (IRE) | Flyhalf | 1.81 m | 75 kg | 21 (09/09/1997) |
| 11 | Ruairi Hickey (IRE) | Centre | 1.88 m | 95 kg | 25 (01/08/1993) |
| 12 | Matthew Holding (UK) | Centre | 1.85 m | 90 kg | 29 (15/03/1990) |
| 13 | Jon Mundy (UK) | Centre | 1.93 m | 100 kg | 23 (11/09/1995) |
| 14 | Steve Masheti Liyayi (KEN) | Wing | 1.78 m | 82 kg | 23 (03/04/1996) |
| 15 | Josh Lane (IRE) | Wing | 1.81 m | 80 kg | 28 (31/05/1990) |
| 16 | Daniel Corry (UK) | Wing | 1.89 m | 95 kg | 29 (30/12/1989) |
| 17 | Sebastian Alberto Latorre (CHI) | Flyhalf | 1.75 m | 90 kg | 25 (06/01/1994) |
| 21 | Kevin Lee (CAN) | Flanker | 1.75 m | 85 kg | 27 (16/06/1991) |
| 22 | Billy Lazarus (UK) | Flanker | 1.75 m | 88 kg | 27 (06/11/1991) |
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